Kathy Smith's Fitness Makeover

by Kathy Smith

Book review

Kathy Smith has developed a 10 week fitness plan using her "Focus" concept. The reader concentrates on a single body part and nutritional goal each week so that she can change her lifestyle.

Title
ISBN9780446670494
Author
PublisherGrand Central Publishing
GanreHealth
Release date 01.02.1997
Pages count272
File size3 Mb
eBook formatPaperback, (torrent)En
Book rating3.83 (6 votes)

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